Grilled Chicken Breast Salad with Crunchy Romaine and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Romaine and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Romaine and Chickpeas

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken breast paired with crisp romaine lettuce and hearty chickpeas. Accented with a splash of tangy lemon and a drizzle of rich extra virgin olive oil, this refreshing meal combines a satisfying crunch with robust flavors, perfect for a wholesome lunch.

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NUTRITION

442kcal
Protein
39.2g
Fat
20.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

0.5 cup Chickpeas

0.5 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side until fully cooked and a safe internal temperature is reached.

  • 4

    While the chicken is grilling, rinse and chop the romaine lettuce and cherry tomatoes; drain and rinse the chickpeas.

  • 5

    In a large bowl, combine the romaine lettuce, chickpeas, and cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle with extra virgin olive oil and lemon juice, then toss gently to distribute the dressing.

  • 8

    Adjust seasoning with salt and pepper as needed and serve immediately.

Grilled Chicken Breast Salad with Crunchy Romaine and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Crunchy Romaine and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Romaine and Chickpeas

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken breast paired with crisp romaine lettuce and hearty chickpeas. Accented with a splash of tangy lemon and a drizzle of rich extra virgin olive oil, this refreshing meal combines a satisfying crunch with robust flavors, perfect for a wholesome lunch.

NUTRITION

442kcal
Protein
39.2g
Fat
20.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

0.5 cup Chickpeas

0.5 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side until fully cooked and a safe internal temperature is reached.

  • 4

    While the chicken is grilling, rinse and chop the romaine lettuce and cherry tomatoes; drain and rinse the chickpeas.

  • 5

    In a large bowl, combine the romaine lettuce, chickpeas, and cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle with extra virgin olive oil and lemon juice, then toss gently to distribute the dressing.

  • 8

    Adjust seasoning with salt and pepper as needed and serve immediately.