Egg and Turkey Scramble with Sautéed Sweet Potatoes and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Scramble with Sautéed Sweet Potatoes and Avocado

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Scramble with Sautéed Sweet Potatoes and Avocado

Enjoy a vibrant breakfast featuring a hearty scramble of lean ground turkey and farm-fresh eggs paired with tender sautéed sweet potatoes and creamy avocado. This dish offers a delicious balance of savory protein and natural sweetness, perfect for fueling your morning without overwhelming your calorie goals.

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NUTRITION

445kcal
Protein
43.8g
Fat
22.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3.5 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/4 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and set aside.

  • 2

    In a non-stick skillet, heat 1 teaspoon of olive oil over medium heat and add the sweet potato cubes. Sauté for about 5-7 minutes until they begin to soften.

  • 3

    Add the lean ground turkey to the skillet with the sweet potatoes. Cook the turkey, breaking it apart with a spatula, until it is fully browned and cooked through, about 5 minutes.

  • 4

    While the turkey is cooking, beat the eggs in a bowl and season lightly with salt and pepper.

  • 5

    Pour the beaten eggs over the turkey and sweet potatoes. Allow the eggs to set around the mixture, then gently scramble until the eggs are fully cooked, about 2-3 minutes.

  • 6

    Remove the skillet from the heat and transfer the scramble to a serving plate.

  • 7

    Dice or slice the avocado and gently fold it into the scramble or use it as a topping for added creaminess.

  • 8

    Serve immediately and enjoy your protein-packed, satisfying breakfast.

Egg and Turkey Scramble with Sautéed Sweet Potatoes and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Scramble with Sautéed Sweet Potatoes and Avocado

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Scramble with Sautéed Sweet Potatoes and Avocado

Enjoy a vibrant breakfast featuring a hearty scramble of lean ground turkey and farm-fresh eggs paired with tender sautéed sweet potatoes and creamy avocado. This dish offers a delicious balance of savory protein and natural sweetness, perfect for fueling your morning without overwhelming your calorie goals.

NUTRITION

445kcal
Protein
43.8g
Fat
22.4g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3.5 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/4 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Dice the sweet potato into small cubes and set aside.

  • 2

    In a non-stick skillet, heat 1 teaspoon of olive oil over medium heat and add the sweet potato cubes. Sauté for about 5-7 minutes until they begin to soften.

  • 3

    Add the lean ground turkey to the skillet with the sweet potatoes. Cook the turkey, breaking it apart with a spatula, until it is fully browned and cooked through, about 5 minutes.

  • 4

    While the turkey is cooking, beat the eggs in a bowl and season lightly with salt and pepper.

  • 5

    Pour the beaten eggs over the turkey and sweet potatoes. Allow the eggs to set around the mixture, then gently scramble until the eggs are fully cooked, about 2-3 minutes.

  • 6

    Remove the skillet from the heat and transfer the scramble to a serving plate.

  • 7

    Dice or slice the avocado and gently fold it into the scramble or use it as a topping for added creaminess.

  • 8

    Serve immediately and enjoy your protein-packed, satisfying breakfast.