Lean Turkey Mince and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Mince and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Turkey Mince and Roasted Sweet Potato Skillet

A hearty and wholesome skillet dish featuring lean turkey mince, sweet roasted sweet potato cubes, and a medley of bell pepper, spinach, and onion; all brought together with a hint of olive oil for a savory finish. This dish is perfect for breakfast, lunch, or dinner, delivering robust flavor while aligning with your protein and calorie goals.

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NUTRITION

398kcal
Protein
31.2g
Fat
15.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Mince

1 medium Sweet Potato

1/2 cup Red Bell Pepper

1 cup Spinach

1/4 medium Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into cubes. Toss with a touch of olive oil, salt, and pepper, then spread on a baking sheet and roast in the oven for about 20 minutes or until tender.

  • 3

    Meanwhile, finely chop the red bell pepper and onion.

  • 4

    Heat a non-stick skillet on medium heat and add the remaining olive oil.

  • 5

    Sauté the chopped onion and red bell pepper in the skillet until softened, about 3-4 minutes.

  • 6

    Add the lean turkey mince to the skillet. Cook, stirring occasionally, until the turkey is browned and cooked through, about 6-8 minutes.

  • 7

    Stir in the spinach until wilted.

  • 8

    Once the sweet potato cubes are roasted, fold them into the skillet and mix well with the turkey and vegetables. Adjust seasoning with salt and pepper as needed.

  • 9

    Serve immediately and enjoy this balanced, protein-rich meal.

Lean Turkey Mince and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Mince and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Turkey Mince and Roasted Sweet Potato Skillet

A hearty and wholesome skillet dish featuring lean turkey mince, sweet roasted sweet potato cubes, and a medley of bell pepper, spinach, and onion; all brought together with a hint of olive oil for a savory finish. This dish is perfect for breakfast, lunch, or dinner, delivering robust flavor while aligning with your protein and calorie goals.

NUTRITION

398kcal
Protein
31.2g
Fat
15.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Mince

1 medium Sweet Potato

1/2 cup Red Bell Pepper

1 cup Spinach

1/4 medium Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato into cubes. Toss with a touch of olive oil, salt, and pepper, then spread on a baking sheet and roast in the oven for about 20 minutes or until tender.

  • 3

    Meanwhile, finely chop the red bell pepper and onion.

  • 4

    Heat a non-stick skillet on medium heat and add the remaining olive oil.

  • 5

    Sauté the chopped onion and red bell pepper in the skillet until softened, about 3-4 minutes.

  • 6

    Add the lean turkey mince to the skillet. Cook, stirring occasionally, until the turkey is browned and cooked through, about 6-8 minutes.

  • 7

    Stir in the spinach until wilted.

  • 8

    Once the sweet potato cubes are roasted, fold them into the skillet and mix well with the turkey and vegetables. Adjust seasoning with salt and pepper as needed.

  • 9

    Serve immediately and enjoy this balanced, protein-rich meal.