Baked Chocolate Chip Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal

Enjoy a warm, comforting bowl of baked chocolate chip protein oatmeal that balances hearty rolled oats with a boost of protein from powder and egg whites, accented by surprising bursts of dark chocolate chips. This dish offers a delightful texture contrast and a rich, chocolaty taste perfect for a nutritious start to your day or a balanced meal on the go.

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NUTRITION

458kcal
Protein
49.1g
Fat
9.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

4 large Egg Whites (approx. 120g)

1/2 cup Low-Fat Milk (120g)

1 tablespoon Dark Chocolate Chips (15g)

1/2 teaspoon Baking Powder (2.3g)

1/2 teaspoon Cinnamon (1.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine rolled oats, protein powder, baking powder, and cinnamon. Mix well.

  • 3

    Add the egg whites and low-fat milk to the dry ingredients, stirring until fully incorporated.

  • 4

    Fold in the dark chocolate chips evenly throughout the mixture.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the center is set and the edges are lightly golden.

  • 7

    Allow to cool for a few minutes before slicing and serving.

Baked Chocolate Chip Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal

Enjoy a warm, comforting bowl of baked chocolate chip protein oatmeal that balances hearty rolled oats with a boost of protein from powder and egg whites, accented by surprising bursts of dark chocolate chips. This dish offers a delightful texture contrast and a rich, chocolaty taste perfect for a nutritious start to your day or a balanced meal on the go.

NUTRITION

458kcal
Protein
49.1g
Fat
9.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

4 large Egg Whites (approx. 120g)

1/2 cup Low-Fat Milk (120g)

1 tablespoon Dark Chocolate Chips (15g)

1/2 teaspoon Baking Powder (2.3g)

1/2 teaspoon Cinnamon (1.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine rolled oats, protein powder, baking powder, and cinnamon. Mix well.

  • 3

    Add the egg whites and low-fat milk to the dry ingredients, stirring until fully incorporated.

  • 4

    Fold in the dark chocolate chips evenly throughout the mixture.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the center is set and the edges are lightly golden.

  • 7

    Allow to cool for a few minutes before slicing and serving.