Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes

A satisfying and balanced meal that brings together softly scrambled eggs, lean turkey sausage, and a whole wheat tortilla, paired with crispy roasted sweet potatoes. This dish offers a hearty, savory experience with a hint of spice and the natural sweetness of roasted potatoes, perfect for starting your day or enjoying a versatile meal any time.

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NUTRITION

404kcal
Protein
21.2g
Fat
16.1g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

1 egg white

2 ounces lean turkey sausage

1 whole wheat tortilla

0.5 cup diced baked sweet potato

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potatoes with a teaspoon of olive oil, a pinch of salt, and black pepper. Spread them out evenly on a baking sheet and roast for 20-25 minutes or until they become crispy on the edges.

  • 2

    While the sweet potatoes are roasting, slice the lean turkey sausage into bite-sized pieces.

  • 3

    In a bowl, whisk together the 2 whole eggs and 1 egg white with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Add the turkey sausage slices and cook until lightly browned, about 3-4 minutes. Pour in the egg mixture and gently scramble until the eggs are softly set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable. Spoon the scrambled eggs and turkey sausage onto the tortilla, add a serving of the crispy sweet potatoes, and roll into a burrito.

  • 6

    Serve immediately while warm.

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes

A satisfying and balanced meal that brings together softly scrambled eggs, lean turkey sausage, and a whole wheat tortilla, paired with crispy roasted sweet potatoes. This dish offers a hearty, savory experience with a hint of spice and the natural sweetness of roasted potatoes, perfect for starting your day or enjoying a versatile meal any time.

NUTRITION

404kcal
Protein
21.2g
Fat
16.1g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

1 egg white

2 ounces lean turkey sausage

1 whole wheat tortilla

0.5 cup diced baked sweet potato

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potatoes with a teaspoon of olive oil, a pinch of salt, and black pepper. Spread them out evenly on a baking sheet and roast for 20-25 minutes or until they become crispy on the edges.

  • 2

    While the sweet potatoes are roasting, slice the lean turkey sausage into bite-sized pieces.

  • 3

    In a bowl, whisk together the 2 whole eggs and 1 egg white with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat. Add the turkey sausage slices and cook until lightly browned, about 3-4 minutes. Pour in the egg mixture and gently scramble until the eggs are softly set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable. Spoon the scrambled eggs and turkey sausage onto the tortilla, add a serving of the crispy sweet potatoes, and roll into a burrito.

  • 6

    Serve immediately while warm.