Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap, featuring lean chicken breast tossed in tangy buffalo sauce, paired with a drizzle of light ranch dressing, crisp romaine lettuce, and juicy tomato slices, all wrapped in a whole wheat tortilla for a satisfying meal at any time of the day.

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NUTRITION

375kcal
Protein
41g
Fat
11.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

2 leaves Romaine Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken for about 5-7 minutes per side, or until fully cooked through. Let it rest for a few minutes, then slice it into strips.

  • 3

    In a small bowl, toss the sliced chicken with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat tortilla and spread light ranch dressing over the surface.

  • 5

    Layer the buffalo chicken, romaine lettuce, and tomato slices on the tortilla.

  • 6

    Fold in the sides of the tortilla and roll tightly to form a wrap. Slice in half if desired and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap, featuring lean chicken breast tossed in tangy buffalo sauce, paired with a drizzle of light ranch dressing, crisp romaine lettuce, and juicy tomato slices, all wrapped in a whole wheat tortilla for a satisfying meal at any time of the day.

NUTRITION

375kcal
Protein
41g
Fat
11.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

2 leaves Romaine Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken for about 5-7 minutes per side, or until fully cooked through. Let it rest for a few minutes, then slice it into strips.

  • 3

    In a small bowl, toss the sliced chicken with buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat tortilla and spread light ranch dressing over the surface.

  • 5

    Layer the buffalo chicken, romaine lettuce, and tomato slices on the tortilla.

  • 6

    Fold in the sides of the tortilla and roll tightly to form a wrap. Slice in half if desired and serve immediately.