Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries (approx. 75g); 1 teaspoon Honey (approx. 7g); 0.25 cup Low-Fat Granola (approx. 30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A delightfully refreshing dessert parfait that layers velvety nonfat Greek yogurt with a hint of vanilla protein, succulent mixed berries, a touch of natural honey, and a sprinkle of crunch from low‐fat granola. This treat not only satisfies your sweet tooth but also supports your protein needs in a light, creamy, and indulgent way.

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NUTRITION

Protein

32.5g

Fat

1.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

250 grams Plain Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries (approx. 75g)

1 teaspoon Honey (approx. 7g)

0.25 cup Low-Fat Granola (approx. 30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add an even layer of mixed berries on top of the yogurt.
4
Drizzle the honey over the berries to add a subtle sweetness.
5
Sprinkle the low-fat granola over the honey-drizzled berries for a delightful crunch.
6
Top with the remaining yogurt-protein mixture and garnish with a few extra berries if desired.
7
Serve immediately to maintain the crunchiness of the granola, or chill for a refreshing treat.