Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/3 cup Cooked Quinoa; 1/2 cup Broccoli; 1 tablespoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli tossed in extra virgin olive oil. This dish provides a delightful mix of textures and flavors with a clean finish, making it a wholesome choice that fits right into your healthy eating plan.

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NUTRITION

Protein

38.8g

Fat

17.2g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked.
4
While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet.
5
Toss the broccoli in olive oil, season with salt and pepper, and spread it evenly on the baking sheet.
6
Roast the broccoli in the oven for about 12-15 minutes until tender and slightly caramelized.
7
Warm the cooked quinoa if needed and plate it alongside the grilled chicken.
8
Serve the grilled chicken with the roasted broccoli drizzled with any remaining olive oil from preparation, and enjoy your balanced lunch.