Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble blending smooth low‐fat cottage cheese with fluffy egg whites and a whole egg, mixed with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil and a garnish of creamy avocado, this dish offers a delightful balance of textures and flavors to kickstart your day.

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NUTRITION

448kcal
Protein
38.5g
Fat
29.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

3 egg whites

1 whole egg

1 slice turkey bacon

1 cup raw spinach

1 tablespoon olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until slightly crisp.

  • 3

    Add the spinach and sauté until just wilted.

  • 4

    In a bowl, whisk together the cottage cheese, egg whites, and whole egg until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach and turkey bacon, stirring gently to create a scramble.

  • 6

    Cook until the eggs are set but still moist, stirring occasionally for an even cook.

  • 7

    Plate the scramble and garnish with slices or chunks of avocado on the side.

  • 8

    Serve warm and enjoy your protein-packed breakfast!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble blending smooth low‐fat cottage cheese with fluffy egg whites and a whole egg, mixed with fresh spinach and savory turkey bacon. Finished with a drizzle of olive oil and a garnish of creamy avocado, this dish offers a delightful balance of textures and flavors to kickstart your day.

NUTRITION

448kcal
Protein
38.5g
Fat
29.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

3 egg whites

1 whole egg

1 slice turkey bacon

1 cup raw spinach

1 tablespoon olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until slightly crisp.

  • 3

    Add the spinach and sauté until just wilted.

  • 4

    In a bowl, whisk together the cottage cheese, egg whites, and whole egg until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach and turkey bacon, stirring gently to create a scramble.

  • 6

    Cook until the eggs are set but still moist, stirring occasionally for an even cook.

  • 7

    Plate the scramble and garnish with slices or chunks of avocado on the side.

  • 8

    Serve warm and enjoy your protein-packed breakfast!