Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Extra Virgin Olive Oil

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, velvety mousse that beautifully marries the creaminess of nonfat Greek yogurt with the tang of mixed berries. Enhanced with a splash of high-quality whey protein isolate, a sprinkle of chia seeds, and a drizzle of olive oil for extra richness, this dessert is luxuriously smooth, refreshingly fruity, and perfectly balanced to satisfy your sweet cravings while meeting your nutritional goals.

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NUTRITION

Protein

42.8g

Fat

9.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the whey protein isolate and whisk until fully incorporated for a smooth consistency.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Stir in the chia seeds, allowing them to begin soaking and thickening the mousse.
5
Drizzle the extra virgin olive oil over the top for a subtle richness and extra creaminess.
6
Refrigerate the mixture for at least 30 minutes to let the flavors meld and the chia seeds expand.
7
Serve chilled and enjoy a refreshing, protein-packed dessert.