Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, fluffy scramble featuring creamy low-fat cottage cheese, farm-fresh eggs, crisp turkey bacon, and vibrant spinach sautéed in a hint of olive oil. This breakfast balances savory flavors with a light, energizing texture perfect for starting your day.

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NUTRITION

249kcal
Protein
27.6g
Fat
13.2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 whole eggs

1 egg white

1 slice turkey bacon

1 cup fresh spinach

2.5 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    While the spinach is softening, in a bowl, whisk together the 2 whole eggs, 1 egg white, and the low-fat cottage cheese until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Allow it to set for a few seconds before gently stirring with a spatula to create soft curds.

  • 5

    Chop the turkey bacon into bite-sized pieces and sprinkle it over the scramble. Continue to cook, stirring occasionally, until the eggs are fully cooked and the turkey bacon is warmed through.

  • 6

    Remove from heat and plate immediately. Enjoy your warm, protein-packed breakfast scramble!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed, fluffy scramble featuring creamy low-fat cottage cheese, farm-fresh eggs, crisp turkey bacon, and vibrant spinach sautéed in a hint of olive oil. This breakfast balances savory flavors with a light, energizing texture perfect for starting your day.

NUTRITION

249kcal
Protein
27.6g
Fat
13.2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 whole eggs

1 egg white

1 slice turkey bacon

1 cup fresh spinach

2.5 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 3

    While the spinach is softening, in a bowl, whisk together the 2 whole eggs, 1 egg white, and the low-fat cottage cheese until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Allow it to set for a few seconds before gently stirring with a spatula to create soft curds.

  • 5

    Chop the turkey bacon into bite-sized pieces and sprinkle it over the scramble. Continue to cook, stirring occasionally, until the eggs are fully cooked and the turkey bacon is warmed through.

  • 6

    Remove from heat and plate immediately. Enjoy your warm, protein-packed breakfast scramble!