Savory Ham and Melted Swiss with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ham and Melted Swiss with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Ham and Melted Swiss with Crispy Roasted Asparagus

Enjoy a hearty yet balanced meal featuring savory lean ham layered with melted Swiss cheese perched atop whole wheat toast, accompanied by crispy roasted asparagus spears. This dish delivers a satisfying blend of textures and flavors ideal for any meal of the day.

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NUTRITION

353kcal
Protein
33g
Fat
16.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sliced Lean Ham

2 ounces Swiss Cheese (2 slices)

1 slice Whole Wheat Bread

1 cup Asparagus

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 10-12 minutes until crispy and tender.

  • 3

    While the asparagus roasts, toast the whole wheat bread to your liking.

  • 4

    Layer the toasted bread with the lean ham slices and Swiss cheese.

  • 5

    Place the assembled sandwich under a broiler or in a toaster oven for 2-3 minutes until the Swiss cheese is melted and bubbly.

  • 6

    Plate the sandwich alongside the crispy roasted asparagus, and enjoy your savory, balanced meal.

Savory Ham and Melted Swiss with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ham and Melted Swiss with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Ham and Melted Swiss with Crispy Roasted Asparagus

Enjoy a hearty yet balanced meal featuring savory lean ham layered with melted Swiss cheese perched atop whole wheat toast, accompanied by crispy roasted asparagus spears. This dish delivers a satisfying blend of textures and flavors ideal for any meal of the day.

NUTRITION

353kcal
Protein
33g
Fat
16.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sliced Lean Ham

2 ounces Swiss Cheese (2 slices)

1 slice Whole Wheat Bread

1 cup Asparagus

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 10-12 minutes until crispy and tender.

  • 3

    While the asparagus roasts, toast the whole wheat bread to your liking.

  • 4

    Layer the toasted bread with the lean ham slices and Swiss cheese.

  • 5

    Place the assembled sandwich under a broiler or in a toaster oven for 2-3 minutes until the Swiss cheese is melted and bubbly.

  • 6

    Plate the sandwich alongside the crispy roasted asparagus, and enjoy your savory, balanced meal.