High-Protein Creamy Chocolate Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Chocolate Shake

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Chocolate Shake

Enjoy a velvety, chocolaty shake packed with protein to kickstart your day. This creamy blend combines smooth whey protein, tangy nonfat Greek yogurt, and a hint of natural peanut butter with a dash of unsweetened cocoa, making it both indulgent and nutritious.

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NUTRITION

369kcal
Protein
41.6g
Fat
12.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 medium Banana (60g)

1 tbsp Peanut Butter (16g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the chocolate whey protein powder, nonfat Greek yogurt, unsweetened almond milk, cocoa powder, half banana, and peanut butter to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring all ingredients are fully incorporated.

  • 3

    Taste and adjust the sweetness if desired (optional: add a natural sweetener like stevia or a few drops of vanilla extract).

  • 4

    Pour the shake into a glass and enjoy immediately for the best flavor and texture.

High-Protein Creamy Chocolate Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Creamy Chocolate Shake

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Chocolate Shake

Enjoy a velvety, chocolaty shake packed with protein to kickstart your day. This creamy blend combines smooth whey protein, tangy nonfat Greek yogurt, and a hint of natural peanut butter with a dash of unsweetened cocoa, making it both indulgent and nutritious.

NUTRITION

369kcal
Protein
41.6g
Fat
12.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 medium Banana (60g)

1 tbsp Peanut Butter (16g)

PREPARATION

  • 1

    Add the chocolate whey protein powder, nonfat Greek yogurt, unsweetened almond milk, cocoa powder, half banana, and peanut butter to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring all ingredients are fully incorporated.

  • 3

    Taste and adjust the sweetness if desired (optional: add a natural sweetener like stevia or a few drops of vanilla extract).

  • 4

    Pour the shake into a glass and enjoy immediately for the best flavor and texture.