Protein-Packed Creamy Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Overnight Oats with Fresh Berries

Enjoy a refreshingly creamy and protein-forward overnight oats that balances whole grains, dairy, and superfoods. This dish layers hearty rolled oats with Greek yogurt, a scoop of protein powder, chia seeds, and unsweetened almond milk. Topped with a vibrant medley of fresh berries, this recipe offers a delightful mix of textures and flavors perfect for any time of day.

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NUTRITION

450kcal
Protein
44g
Fat
9.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

½ cup Plain Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

½ cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

½ cup Mixed Fresh Berries (70g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are well incorporated.

  • 3

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 4

    Before serving, give the mixture a good stir. Top with fresh mixed berries.

  • 5

    Enjoy immediately or transfer to a portable container for a nutritious meal on the go.

Protein-Packed Creamy Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Overnight Oats with Fresh Berries

Enjoy a refreshingly creamy and protein-forward overnight oats that balances whole grains, dairy, and superfoods. This dish layers hearty rolled oats with Greek yogurt, a scoop of protein powder, chia seeds, and unsweetened almond milk. Topped with a vibrant medley of fresh berries, this recipe offers a delightful mix of textures and flavors perfect for any time of day.

NUTRITION

450kcal
Protein
44g
Fat
9.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

½ cup Plain Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

½ cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

½ cup Mixed Fresh Berries (70g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are well incorporated.

  • 3

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 4

    Before serving, give the mixture a good stir. Top with fresh mixed berries.

  • 5

    Enjoy immediately or transfer to a portable container for a nutritious meal on the go.