Healthy Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Vegetables

Savor a delicious, balanced dinner featuring a perfectly glazed salmon fillet bathed in a light teriyaki sauce and paired with a medley of roasted vegetables. This dish offers a beautiful blend of savory flavors, a touch of sweetness from the glaze, and the satisfying crunch of fresh veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
35.5g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Broccoli

1/2 medium Red Bell Pepper

1 small Carrot

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Place the salmon fillet on a piece of parchment paper lining a baking tray. Brush the salmon with teriyaki sauce evenly on both sides.

  • 3

    On a separate baking tray, toss the broccoli, sliced red bell pepper, and carrot with a light drizzle of olive oil (if desired), salt, and pepper.

  • 4

    Place both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

  • 6

    Serve the salmon alongside the roasted vegetables and enjoy your healthy, protein-packed meal.

Healthy Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Vegetables

Savor a delicious, balanced dinner featuring a perfectly glazed salmon fillet bathed in a light teriyaki sauce and paired with a medley of roasted vegetables. This dish offers a beautiful blend of savory flavors, a touch of sweetness from the glaze, and the satisfying crunch of fresh veggies.

NUTRITION

374kcal
Protein
35.5g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Broccoli

1/2 medium Red Bell Pepper

1 small Carrot

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Place the salmon fillet on a piece of parchment paper lining a baking tray. Brush the salmon with teriyaki sauce evenly on both sides.

  • 3

    On a separate baking tray, toss the broccoli, sliced red bell pepper, and carrot with a light drizzle of olive oil (if desired), salt, and pepper.

  • 4

    Place both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 5

    Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

  • 6

    Serve the salmon alongside the roasted vegetables and enjoy your healthy, protein-packed meal.