Lemon-Herb Roasted Branzino with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Branzino with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Branzino with Crispy Asparagus

Savor the delicate flavors of roasted branzino enhanced with a burst of lemon and fresh herbs, paired with crispy, oven-roasted asparagus for a light yet satisfying meal.

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NUTRITION

379kcal
Protein
47.3g
Fat
19.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

8 ounces Branzino Fillet

1 cup Asparagus

1 tablespoon Olive Oil

1/2 Lemon (juiced)

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the branzino fillet under cool water and pat dry with paper towels.

  • 3

    In a small bowl, mix the olive oil, lemon juice, fresh thyme, fresh rosemary, salt, and pepper.

  • 4

    Place the branzino fillet on a lined baking sheet and brush both sides generously with the lemon-herb mixture.

  • 5

    Arrange the asparagus around the fish and drizzle any remaining mixture over them.

  • 6

    Roast in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the asparagus turn crisp-tender.

  • 7

    Remove from the oven and serve immediately, garnished with extra fresh herbs or a lemon wedge if desired.

Lemon-Herb Roasted Branzino with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Branzino with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Branzino with Crispy Asparagus

Savor the delicate flavors of roasted branzino enhanced with a burst of lemon and fresh herbs, paired with crispy, oven-roasted asparagus for a light yet satisfying meal.

NUTRITION

379kcal
Protein
47.3g
Fat
19.1g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

8 ounces Branzino Fillet

1 cup Asparagus

1 tablespoon Olive Oil

1/2 Lemon (juiced)

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the branzino fillet under cool water and pat dry with paper towels.

  • 3

    In a small bowl, mix the olive oil, lemon juice, fresh thyme, fresh rosemary, salt, and pepper.

  • 4

    Place the branzino fillet on a lined baking sheet and brush both sides generously with the lemon-herb mixture.

  • 5

    Arrange the asparagus around the fish and drizzle any remaining mixture over them.

  • 6

    Roast in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the asparagus turn crisp-tender.

  • 7

    Remove from the oven and serve immediately, garnished with extra fresh herbs or a lemon wedge if desired.