Herb-Roasted Lean Beef Tenderloin Stuffed with Savory Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lean Beef Tenderloin Stuffed with Savory Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lean Beef Tenderloin Stuffed with Savory Mushrooms

Enjoy a gourmet twist on lean beef tenderloin, elegantly stuffed with a savory mixture of sautéed mushrooms, a hint of egg white for extra protein, and fresh herbs infused with garlic and olive oil. This dish is roasted to perfection, delivering tender, succulent beef with a burst of aromatic flavor in every bite.

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NUTRITION

330kcal
Protein
37.4g
Fat
14.5g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Tenderloin

1 cup Button Mushrooms

1 large Egg White

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully create a pocket in the lean beef tenderloin for stuffing.

  • 3

    Heat the olive oil in a skillet over medium heat, then add minced garlic and sliced mushrooms. Sauté until the mushrooms soften and release their moisture, about 4-5 minutes.

  • 4

    Stir in the egg white into the mushroom mixture for extra protein and bind the stuffing slightly. Add chopped rosemary and thyme, then season with salt and pepper.

  • 5

    Stuff the beef tenderloin pocket evenly with the savory mushroom mixture.

  • 6

    Place the stuffed tenderloin on a baking tray and roast in the preheated oven for approximately 15-20 minutes, or until the beef reaches your desired level of doneness.

  • 7

    Let the meat rest for a few minutes before slicing. Serve warm and enjoy the harmonious blend of herbaceous beef and savory mushrooms.

Herb-Roasted Lean Beef Tenderloin Stuffed with Savory Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lean Beef Tenderloin Stuffed with Savory Mushrooms

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lean Beef Tenderloin Stuffed with Savory Mushrooms

Enjoy a gourmet twist on lean beef tenderloin, elegantly stuffed with a savory mixture of sautéed mushrooms, a hint of egg white for extra protein, and fresh herbs infused with garlic and olive oil. This dish is roasted to perfection, delivering tender, succulent beef with a burst of aromatic flavor in every bite.

NUTRITION

330kcal
Protein
37.4g
Fat
14.5g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Tenderloin

1 cup Button Mushrooms

1 large Egg White

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully create a pocket in the lean beef tenderloin for stuffing.

  • 3

    Heat the olive oil in a skillet over medium heat, then add minced garlic and sliced mushrooms. Sauté until the mushrooms soften and release their moisture, about 4-5 minutes.

  • 4

    Stir in the egg white into the mushroom mixture for extra protein and bind the stuffing slightly. Add chopped rosemary and thyme, then season with salt and pepper.

  • 5

    Stuff the beef tenderloin pocket evenly with the savory mushroom mixture.

  • 6

    Place the stuffed tenderloin on a baking tray and roast in the preheated oven for approximately 15-20 minutes, or until the beef reaches your desired level of doneness.

  • 7

    Let the meat rest for a few minutes before slicing. Serve warm and enjoy the harmonious blend of herbaceous beef and savory mushrooms.