Sheet Pan Teriyaki Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Crispy Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Crispy Broccoli and Bell Peppers

Enjoy a vibrant and nutritious sheet pan meal featuring tender teriyaki-glazed chicken breast paired with crispy roasted broccoli and sweet bell peppers. This dish is bursting with flavor, offering a delicious balance of savory teriyaki notes and naturally sweet roasted vegetables, perfect for a wholesome dinner.

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NUTRITION

320kcal
Protein
42.2g
Fat
9.9g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 medium Red Bell Pepper

1.5 tbsp Teriyaki Sauce

1 tsp Olive Oil

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the chicken breast into evenly sized pieces and place them on the sheet pan.

  • 3

    Toss the broccoli florets and sliced red bell pepper in olive oil and spread them around the chicken.

  • 4

    Drizzle teriyaki sauce evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Sprinkle sesame seeds on top for an added hint of nuttiness.

  • 6

    Roast in the oven for 18-22 minutes, until the chicken is fully cooked and the vegetables are tender and slightly crisp on the edges.

  • 7

    Serve hot straight from the pan for a convenient, flavorful meal.

Sheet Pan Teriyaki Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Crispy Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Crispy Broccoli and Bell Peppers

Enjoy a vibrant and nutritious sheet pan meal featuring tender teriyaki-glazed chicken breast paired with crispy roasted broccoli and sweet bell peppers. This dish is bursting with flavor, offering a delicious balance of savory teriyaki notes and naturally sweet roasted vegetables, perfect for a wholesome dinner.

NUTRITION

320kcal
Protein
42.2g
Fat
9.9g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 medium Red Bell Pepper

1.5 tbsp Teriyaki Sauce

1 tsp Olive Oil

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the chicken breast into evenly sized pieces and place them on the sheet pan.

  • 3

    Toss the broccoli florets and sliced red bell pepper in olive oil and spread them around the chicken.

  • 4

    Drizzle teriyaki sauce evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Sprinkle sesame seeds on top for an added hint of nuttiness.

  • 6

    Roast in the oven for 18-22 minutes, until the chicken is fully cooked and the vegetables are tender and slightly crisp on the edges.

  • 7

    Serve hot straight from the pan for a convenient, flavorful meal.