Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Fat-Free Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that features a creamy, high-protein Greek yogurt mousse combined with the natural sweetness of mixed berries, a hint of vanilla from protein powder, and the added texture and nutrition of chia seeds and a drizzle of honey.

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NUTRITION

Protein

43.4g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

6 oz Fat-Free Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the fat-free Greek yogurt with the whey protein isolate. Whisk them together until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds to add a pleasant texture and a nutritional boost.
4
Drizzle the honey over the mixture and give a final stir to combine all flavors.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld together.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.