Crispy Baked Chicken Drumsticks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Drumsticks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Drumsticks with Roasted Root Vegetables

Enjoy a comforting and wholesome meal featuring crispy, oven-baked chicken drumsticks paired with a medley of roasted root vegetables. The chicken is seasoned to perfection, while carrots, parsnips, and red onions bring a natural sweetness and earthy flavor to every bite. This meal is deliciously balanced and ideal for a satisfying dinner.

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NUTRITION

529kcal
Protein
38.2g
Fat
32.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (200g total)

1 medium Carrot (61g)

1 small Parsnip (70g)

1/2 medium Red Onion (50g)

1 tablespoon Olive Oil (14g)

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat dry the chicken drumsticks with paper towels and season generously with salt, pepper, rosemary, and thyme.

  • 3

    Peel and cut the carrot and parsnip into evenly sized sticks, and slice the red onion into wedges.

  • 4

    In a mixing bowl, toss the chopped vegetables with olive oil, a pinch of salt, and pepper until well coated.

  • 5

    Place the seasoned drumsticks on a baking sheet lined with parchment paper. Arrange the vegetables around the chicken.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the chicken and stirring the vegetables halfway through, until the chicken is cooked through with a crispy exterior and the vegetables are tender and slightly caramelized.

  • 7

    Serve hot and enjoy your savory, balanced meal.

Crispy Baked Chicken Drumsticks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Drumsticks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Drumsticks with Roasted Root Vegetables

Enjoy a comforting and wholesome meal featuring crispy, oven-baked chicken drumsticks paired with a medley of roasted root vegetables. The chicken is seasoned to perfection, while carrots, parsnips, and red onions bring a natural sweetness and earthy flavor to every bite. This meal is deliciously balanced and ideal for a satisfying dinner.

NUTRITION

529kcal
Protein
38.2g
Fat
32.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (200g total)

1 medium Carrot (61g)

1 small Parsnip (70g)

1/2 medium Red Onion (50g)

1 tablespoon Olive Oil (14g)

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat dry the chicken drumsticks with paper towels and season generously with salt, pepper, rosemary, and thyme.

  • 3

    Peel and cut the carrot and parsnip into evenly sized sticks, and slice the red onion into wedges.

  • 4

    In a mixing bowl, toss the chopped vegetables with olive oil, a pinch of salt, and pepper until well coated.

  • 5

    Place the seasoned drumsticks on a baking sheet lined with parchment paper. Arrange the vegetables around the chicken.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the chicken and stirring the vegetables halfway through, until the chicken is cooked through with a crispy exterior and the vegetables are tender and slightly caramelized.

  • 7

    Serve hot and enjoy your savory, balanced meal.