Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

Enjoy a vibrant and refreshing salad featuring juicy grilled chicken breast atop a bed of crisp mixed greens, cherry tomatoes, and cucumber slices, all drizzled with a tangy citrus vinaigrette that awakens your taste buds.

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NUTRITION

410kcal
Protein
46.5g
Fat
19.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 small wedge Red Onion

2 tbsp Lemon Juice

1 tbsp Olive Oil

1 tsp Dijon Mustard

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion.

  • 5

    In a small bowl or jar, whisk together lemon juice, olive oil, Dijon mustard, salt, and pepper to create the citrus vinaigrette.

  • 6

    Slice the grilled chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the citrus vinaigrette gently over the salad, toss lightly to combine, and serve immediately.

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Citrus Vinaigrette

Enjoy a vibrant and refreshing salad featuring juicy grilled chicken breast atop a bed of crisp mixed greens, cherry tomatoes, and cucumber slices, all drizzled with a tangy citrus vinaigrette that awakens your taste buds.

NUTRITION

410kcal
Protein
46.5g
Fat
19.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 small wedge Red Onion

2 tbsp Lemon Juice

1 tbsp Olive Oil

1 tsp Dijon Mustard

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion.

  • 5

    In a small bowl or jar, whisk together lemon juice, olive oil, Dijon mustard, salt, and pepper to create the citrus vinaigrette.

  • 6

    Slice the grilled chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the citrus vinaigrette gently over the salad, toss lightly to combine, and serve immediately.