Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this clean and vibrant lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender, roasted broccoli. A balanced dish that marries savory and fresh flavors to fuel your day.

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NUTRITION

428kcal
Protein
46g
Fat
11.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 20 minutes, or until tender and lightly caramelized.

  • 4

    While the broccoli roasts, prepare the quinoa according to package instructions.

  • 5

    Season the chicken breast with salt and pepper. Grill on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 6

    Assemble the plate with grilled chicken, a serving of cooked quinoa, and the roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, clean-eating lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this clean and vibrant lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender, roasted broccoli. A balanced dish that marries savory and fresh flavors to fuel your day.

NUTRITION

428kcal
Protein
46g
Fat
11.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 20 minutes, or until tender and lightly caramelized.

  • 4

    While the broccoli roasts, prepare the quinoa according to package instructions.

  • 5

    Season the chicken breast with salt and pepper. Grill on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 6

    Assemble the plate with grilled chicken, a serving of cooked quinoa, and the roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, clean-eating lunch.