Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshingly sweet and tangy parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy raw almonds, and a hint of vanilla whey. This dessert-style parfait offers a delightful balance of textures and a satisfying protein boost, making it a delicious way to treat yourself while meeting your nutritional goals.

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NUTRITION

335kcal
Protein
41.5g
Fat
7.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

12 Raw Almonds (approx. 18g)

1/2 scoop Vanilla Whey Protein Powder (15g)

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PREPARATION

  • 1

    In a bowl, stir the half scoop of vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated, ensuring a smooth and even mixture.

  • 2

    Layer the protein-enhanced yogurt into a serving glass or bowl.

  • 3

    Gently add the mixed berries on top of the yogurt layer.

  • 4

    Sprinkle the raw almonds over the berries for a pleasant crunch.

  • 5

    Serve immediately and enjoy your protein-packed, nutritious dessert parfait.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshingly sweet and tangy parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy raw almonds, and a hint of vanilla whey. This dessert-style parfait offers a delightful balance of textures and a satisfying protein boost, making it a delicious way to treat yourself while meeting your nutritional goals.

NUTRITION

335kcal
Protein
41.5g
Fat
7.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

12 Raw Almonds (approx. 18g)

1/2 scoop Vanilla Whey Protein Powder (15g)

PREPARATION

  • 1

    In a bowl, stir the half scoop of vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated, ensuring a smooth and even mixture.

  • 2

    Layer the protein-enhanced yogurt into a serving glass or bowl.

  • 3

    Gently add the mixed berries on top of the yogurt layer.

  • 4

    Sprinkle the raw almonds over the berries for a pleasant crunch.

  • 5

    Serve immediately and enjoy your protein-packed, nutritious dessert parfait.