Pan-Seared Orange-Ginger Chicken with Crispy Snap Peas and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Orange-Ginger Chicken with Crispy Snap Peas and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Pan-Seared Orange-Ginger Chicken with Crispy Snap Peas and Toasted Almonds

Enjoy a vibrant dish featuring tender pan-seared chicken infused with a bright orange-ginger glaze, served atop crisp snap peas and finished with crunchy toasted almonds. A delightful balance of savory and zesty flavors makes this meal an ideal choice for a nutritious dinner.

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NUTRITION

382kcal
Protein
38.7g
Fat
17.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Snap Peas

1/2 medium Orange

1 tsp Fresh Ginger

1 clove Garlic

1 tsp Olive Oil

0.5 oz Sliced Almonds

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PREPARATION

  • 1

    Begin by patting the chicken breast dry. Season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine the juice from 1/2 an orange, grated fresh ginger, and minced garlic to create the orange-ginger glaze.

  • 3

    Heat olive oil in a skillet over medium-high heat. Carefully add the chicken breast and sear for about 4-5 minutes per side until fully cooked and golden on the outside.

  • 4

    Once the chicken is nearly done, drizzle the orange-ginger glaze over it and allow it to simmer in the skillet for an additional 1-2 minutes, letting the flavors meld.

  • 5

    In a separate pan or using the same skillet after the chicken is set aside, lightly sauté the snap peas for 2-3 minutes, ensuring they remain crisp.

  • 6

    Sprinkle the sliced almonds over the snap peas just before finishing to toast them lightly.

  • 7

    Plate the seared chicken alongside the crispy snap peas adorned with toasted almonds, and drizzle any remaining orange-ginger glaze over the top for added flavor.

Pan-Seared Orange-Ginger Chicken with Crispy Snap Peas and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Orange-Ginger Chicken with Crispy Snap Peas and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Pan-Seared Orange-Ginger Chicken with Crispy Snap Peas and Toasted Almonds

Enjoy a vibrant dish featuring tender pan-seared chicken infused with a bright orange-ginger glaze, served atop crisp snap peas and finished with crunchy toasted almonds. A delightful balance of savory and zesty flavors makes this meal an ideal choice for a nutritious dinner.

NUTRITION

382kcal
Protein
38.7g
Fat
17.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Snap Peas

1/2 medium Orange

1 tsp Fresh Ginger

1 clove Garlic

1 tsp Olive Oil

0.5 oz Sliced Almonds

PREPARATION

  • 1

    Begin by patting the chicken breast dry. Season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine the juice from 1/2 an orange, grated fresh ginger, and minced garlic to create the orange-ginger glaze.

  • 3

    Heat olive oil in a skillet over medium-high heat. Carefully add the chicken breast and sear for about 4-5 minutes per side until fully cooked and golden on the outside.

  • 4

    Once the chicken is nearly done, drizzle the orange-ginger glaze over it and allow it to simmer in the skillet for an additional 1-2 minutes, letting the flavors meld.

  • 5

    In a separate pan or using the same skillet after the chicken is set aside, lightly sauté the snap peas for 2-3 minutes, ensuring they remain crisp.

  • 6

    Sprinkle the sliced almonds over the snap peas just before finishing to toast them lightly.

  • 7

    Plate the seared chicken alongside the crispy snap peas adorned with toasted almonds, and drizzle any remaining orange-ginger glaze over the top for added flavor.