Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, savory breakfast scramble featuring creamy low‐fat cottage cheese, crispy turkey bacon, and fresh spinach, lightly scrambled with egg for a satisfying start to your day. This dish balances lean proteins with a touch of healthy fat from olive oil, creating a delicious, wholesome meal perfect for fueling your morning.

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NUTRITION

387kcal
Protein
32.9g
Fat
24.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Low-Fat Cottage Cheese

1 whole Egg

1 cup Fresh Spinach

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until it reaches a desirable level of crispiness; remove and set aside, then chop into bite-sized pieces.

  • 2

    In the same skillet, add 1.5 teaspoons of olive oil and gently sauté the fresh spinach until it wilts slightly.

  • 3

    In a bowl, whisk the whole egg along with the low-fat cottage cheese until combined. Season lightly with salt and pepper if desired.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Stir gently over medium heat to form a soft scramble.

  • 5

    Once the eggs begin to set, fold in the chopped turkey bacon. Continue cooking until the scramble reaches your preferred consistency.

  • 6

    Plate the scramble and serve warm, enjoying a balanced, protein-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, savory breakfast scramble featuring creamy low‐fat cottage cheese, crispy turkey bacon, and fresh spinach, lightly scrambled with egg for a satisfying start to your day. This dish balances lean proteins with a touch of healthy fat from olive oil, creating a delicious, wholesome meal perfect for fueling your morning.

NUTRITION

387kcal
Protein
32.9g
Fat
24.1g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Low-Fat Cottage Cheese

1 whole Egg

1 cup Fresh Spinach

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until it reaches a desirable level of crispiness; remove and set aside, then chop into bite-sized pieces.

  • 2

    In the same skillet, add 1.5 teaspoons of olive oil and gently sauté the fresh spinach until it wilts slightly.

  • 3

    In a bowl, whisk the whole egg along with the low-fat cottage cheese until combined. Season lightly with salt and pepper if desired.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Stir gently over medium heat to form a soft scramble.

  • 5

    Once the eggs begin to set, fold in the chopped turkey bacon. Continue cooking until the scramble reaches your preferred consistency.

  • 6

    Plate the scramble and serve warm, enjoying a balanced, protein-rich breakfast.