Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch combining perfectly grilled chicken breast paired with nutty quinoa and crispy roasted broccoli enhanced with a touch of olive oil. This meal offers a delightful mix of textures and bright natural tastes, making for an energizing and satisfying dish.

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NUTRITION

376kcal
Protein
43.5g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper and spread them out on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes or until edges are slightly crispy and the florets are tender.

  • 7

    Meanwhile, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 8

    Plate a serving of quinoa, add the roasted broccoli, and top with sliced grilled chicken. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch combining perfectly grilled chicken breast paired with nutty quinoa and crispy roasted broccoli enhanced with a touch of olive oil. This meal offers a delightful mix of textures and bright natural tastes, making for an energizing and satisfying dish.

NUTRITION

376kcal
Protein
43.5g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper and spread them out on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes or until edges are slightly crispy and the florets are tender.

  • 7

    Meanwhile, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 8

    Plate a serving of quinoa, add the roasted broccoli, and top with sliced grilled chicken. Enjoy your balanced and nutritious lunch!