Healthy Creamy Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Butter Chicken

Enjoy a luscious and aromatic twist on the classic butter chicken with lean chicken, warmed spices, and a light creamy tomato-coconut sauce. This dish is perfect for a hearty dinner that balances rich flavors with lean protein, making it both satisfying and nutritionally balanced.

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NUTRITION

404kcal
Protein
49.2g
Fat
17.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

5g Unsalted Butter

30g Coconut Milk (light)

60ml Tomato Puree

2 cloves Garlic

5g Fresh Ginger

2g Garam Masala

2g Turmeric Powder

2g Cumin Powder

2g Paprika

15ml Lemon Juice

2g Fresh Cilantro

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with a pinch of salt if desired.

  • 2

    In a bowl, combine the chicken with half of the lemon juice, a pinch of garam masala, turmeric, cumin, and paprika. Allow it to marinate for at least 15 minutes.

  • 3

    Heat a non-stick skillet over medium heat and melt the butter.

  • 4

    Add minced garlic and grated ginger to the skillet and sauté until fragrant.

  • 5

    Add the marinated chicken pieces and cook until they start to brown, about 5-6 minutes.

  • 6

    Pour in the tomato puree and coconut milk, stirring to combine all the spices evenly.

  • 7

    Let the mixture simmer for another 8-10 minutes until the chicken is thoroughly cooked and the sauce has thickened slightly.

  • 8

    Finish by stirring in the remaining lemon juice, and garnish with freshly chopped cilantro before serving.

Healthy Creamy Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Butter Chicken

Enjoy a luscious and aromatic twist on the classic butter chicken with lean chicken, warmed spices, and a light creamy tomato-coconut sauce. This dish is perfect for a hearty dinner that balances rich flavors with lean protein, making it both satisfying and nutritionally balanced.

NUTRITION

404kcal
Protein
49.2g
Fat
17.4g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

5g Unsalted Butter

30g Coconut Milk (light)

60ml Tomato Puree

2 cloves Garlic

5g Fresh Ginger

2g Garam Masala

2g Turmeric Powder

2g Cumin Powder

2g Paprika

15ml Lemon Juice

2g Fresh Cilantro

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with a pinch of salt if desired.

  • 2

    In a bowl, combine the chicken with half of the lemon juice, a pinch of garam masala, turmeric, cumin, and paprika. Allow it to marinate for at least 15 minutes.

  • 3

    Heat a non-stick skillet over medium heat and melt the butter.

  • 4

    Add minced garlic and grated ginger to the skillet and sauté until fragrant.

  • 5

    Add the marinated chicken pieces and cook until they start to brown, about 5-6 minutes.

  • 6

    Pour in the tomato puree and coconut milk, stirring to combine all the spices evenly.

  • 7

    Let the mixture simmer for another 8-10 minutes until the chicken is thoroughly cooked and the sauce has thickened slightly.

  • 8

    Finish by stirring in the remaining lemon juice, and garnish with freshly chopped cilantro before serving.