Crispy Buffalo Chicken Meatballs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Meatballs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Meatballs with Roasted Green Beans

Enjoy a zesty twist on traditional meatballs by pairing juicy ground chicken meatballs tossed in a fiery buffalo sauce with perfectly roasted green beans. Each bite offers a satisfying crunch with a tangy kick, making it an ideal meal for those seeking balanced flavor and nutritional benefits.

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NUTRITION

377kcal
Protein
36.6g
Fat
20.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 large Egg White

2 tbsp Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground chicken, egg white, panko breadcrumbs, a pinch of salt and pepper. Mix until the ingredients are evenly incorporated.

  • 3

    Roll the mixture into small meatballs, roughly the size of a golf ball.

  • 4

    Heat a non-stick pan over medium heat and lightly sear the meatballs for 2-3 minutes per side until they develop a golden crust.

  • 5

    Transfer the meatballs to a baking sheet and brush or drizzle with buffalo sauce.

  • 6

    Toss the green beans in olive oil, salt and pepper, then spread them out on another baking sheet.

  • 7

    Place both the meatballs and green beans in the oven. Roast the green beans for about 12-15 minutes and bake the meatballs for an additional 10-12 minutes until they are cooked through.

  • 8

    Once finished, plate the meatballs and green beans together and serve immediately with any extra buffalo sauce drizzled on top.

Crispy Buffalo Chicken Meatballs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Meatballs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Meatballs with Roasted Green Beans

Enjoy a zesty twist on traditional meatballs by pairing juicy ground chicken meatballs tossed in a fiery buffalo sauce with perfectly roasted green beans. Each bite offers a satisfying crunch with a tangy kick, making it an ideal meal for those seeking balanced flavor and nutritional benefits.

NUTRITION

377kcal
Protein
36.6g
Fat
20.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 large Egg White

2 tbsp Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground chicken, egg white, panko breadcrumbs, a pinch of salt and pepper. Mix until the ingredients are evenly incorporated.

  • 3

    Roll the mixture into small meatballs, roughly the size of a golf ball.

  • 4

    Heat a non-stick pan over medium heat and lightly sear the meatballs for 2-3 minutes per side until they develop a golden crust.

  • 5

    Transfer the meatballs to a baking sheet and brush or drizzle with buffalo sauce.

  • 6

    Toss the green beans in olive oil, salt and pepper, then spread them out on another baking sheet.

  • 7

    Place both the meatballs and green beans in the oven. Roast the green beans for about 12-15 minutes and bake the meatballs for an additional 10-12 minutes until they are cooked through.

  • 8

    Once finished, plate the meatballs and green beans together and serve immediately with any extra buffalo sauce drizzled on top.