Crispy Cinnamon-Spiced Sweet Potato & Chickpea Bowl with Creamy Maple-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cinnamon-Spiced Sweet Potato & Chickpea Bowl with Creamy Maple-Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Cinnamon-Spiced Sweet Potato & Chickpea Bowl with Creamy Maple-Tahini Drizzle

Enjoy a hearty, flavorful bowl where tender roasted sweet potato and crispy chickpeas meet protein-rich, golden tofu cubes on a bed of fresh baby spinach. Finished with a luscious, tangy maple-tahini drizzle and a whisper of cinnamon, this dish provides a warming, aromatic experience perfect for a balanced meal.

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NUTRITION

554kcal
Protein
32g
Fat
19.1g
Carbs
72.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

0.75 cup roasted Chickpeas (122g)

150g Extra-Firm Tofu

2 cups Baby Spinach (60g)

1 tbsp Tahini

1 tsp Maple Syrup

1 tsp Cinnamon

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Dice the sweet potato into 1-inch cubes. Toss with a little olive oil, cinnamon, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Drain and rinse chickpeas, then pat dry. Toss them with a pinch of cinnamon, salt, and pepper. Spread on a separate baking sheet or alongside the sweet potato if space allows.

  • 4

    Press the extra-firm tofu to remove excess moisture. Cut into 1-inch cubes and season lightly with salt and pepper. Optionally, add a pinch of cinnamon for extra warmth.

  • 5

    Place the sweet potato and chickpeas in the oven. Roast for about 25-30 minutes until tender and crispy, stirring halfway through. In the last 15 minutes, add the tofu cubes to roast until golden.

  • 6

    While roasting, prepare the maple-tahini drizzle in a small bowl by mixing tahini, maple syrup, lemon juice, and a splash of water to achieve a smooth, pourable consistency. Adjust seasoning with salt and pepper.

  • 7

    Assemble the bowl by placing the baby spinach as the base, then topping with the roasted sweet potato, chickpeas, and tofu.

  • 8

    Drizzle with the maple-tahini sauce and serve warm.

Crispy Cinnamon-Spiced Sweet Potato & Chickpea Bowl with Creamy Maple-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cinnamon-Spiced Sweet Potato & Chickpea Bowl with Creamy Maple-Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Cinnamon-Spiced Sweet Potato & Chickpea Bowl with Creamy Maple-Tahini Drizzle

Enjoy a hearty, flavorful bowl where tender roasted sweet potato and crispy chickpeas meet protein-rich, golden tofu cubes on a bed of fresh baby spinach. Finished with a luscious, tangy maple-tahini drizzle and a whisper of cinnamon, this dish provides a warming, aromatic experience perfect for a balanced meal.

NUTRITION

554kcal
Protein
32g
Fat
19.1g
Carbs
72.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

0.75 cup roasted Chickpeas (122g)

150g Extra-Firm Tofu

2 cups Baby Spinach (60g)

1 tbsp Tahini

1 tsp Maple Syrup

1 tsp Cinnamon

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Dice the sweet potato into 1-inch cubes. Toss with a little olive oil, cinnamon, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Drain and rinse chickpeas, then pat dry. Toss them with a pinch of cinnamon, salt, and pepper. Spread on a separate baking sheet or alongside the sweet potato if space allows.

  • 4

    Press the extra-firm tofu to remove excess moisture. Cut into 1-inch cubes and season lightly with salt and pepper. Optionally, add a pinch of cinnamon for extra warmth.

  • 5

    Place the sweet potato and chickpeas in the oven. Roast for about 25-30 minutes until tender and crispy, stirring halfway through. In the last 15 minutes, add the tofu cubes to roast until golden.

  • 6

    While roasting, prepare the maple-tahini drizzle in a small bowl by mixing tahini, maple syrup, lemon juice, and a splash of water to achieve a smooth, pourable consistency. Adjust seasoning with salt and pepper.

  • 7

    Assemble the bowl by placing the baby spinach as the base, then topping with the roasted sweet potato, chickpeas, and tofu.

  • 8

    Drizzle with the maple-tahini sauce and serve warm.