Lean Ground Beef and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetables

Savor the savory taste of lean ground beef paired with a medley of crispy roasted vegetables. This balanced dish features tender, flavorful beef enhanced by the natural sweetness of roasted carrots, bell peppers, and broccoli, all finished with a drizzle of olive oil for perfect crispness. Enjoy a nourishing, wholesome meal that's as satisfying as it is delicious.

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NUTRITION

404kcal
Protein
36.6g
Fat
20.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup chopped Broccoli

1 medium Carrot

1 medium Red Bell Pepper

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop broccoli into florets, slice the carrot into thin rounds, and cut the red bell pepper into strips.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, stirring halfway through, until edges are crisp and vegetables are tender.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and add the lean ground beef. Season lightly with salt and pepper.

  • 6

    Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 7

    Plate the beef and top with the crispy roasted vegetables for a balanced, satisfying meal.

Lean Ground Beef and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetables

Savor the savory taste of lean ground beef paired with a medley of crispy roasted vegetables. This balanced dish features tender, flavorful beef enhanced by the natural sweetness of roasted carrots, bell peppers, and broccoli, all finished with a drizzle of olive oil for perfect crispness. Enjoy a nourishing, wholesome meal that's as satisfying as it is delicious.

NUTRITION

404kcal
Protein
36.6g
Fat
20.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup chopped Broccoli

1 medium Carrot

1 medium Red Bell Pepper

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop broccoli into florets, slice the carrot into thin rounds, and cut the red bell pepper into strips.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the vegetables on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, stirring halfway through, until edges are crisp and vegetables are tender.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and add the lean ground beef. Season lightly with salt and pepper.

  • 6

    Cook the beef, breaking it apart with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 7

    Plate the beef and top with the crispy roasted vegetables for a balanced, satisfying meal.