Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt (170g); 3/4 scoop Vanilla Whey Protein Powder (approx. 22.5g); 1/2 cup Mixed Berries (75g); 1/8 cup Sliced Almonds (10g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, vibrant mixed berries, and a sprinkle of crunchy sliced almonds. This dessert delivers a delightful balance of tangy and sweet flavors with a satisfying texture contrast, making it a perfect post-dinner treat or a guilt-free indulgence.

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NUTRITION

Protein

41g

Fat

6.6g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt (170g)

3/4 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries (75g)

1/8 cup Sliced Almonds (10g)

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle the sliced almonds on top for added crunch.
5
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.