Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g, vanilla); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1/2 tbsp Almond Butter (8g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth protein mousse that perfectly marries the tang of nonfat Greek yogurt with the natural sweetness of mixed berries. This dessert is uplifted by a touch of vanilla-infused whey protein, nutrient-packed chia seeds, and a hint of almond butter, offering a burst of flavors and textures that cater both to your fitness goals and your palate.

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NUTRITION

Protein

39g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g, vanilla)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 tbsp Almond Butter (8g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and the protein powder is well incorporated.
2
Gently fold in the mixed berries, being careful not to break them down completely to maintain a burst of flavor.
3
Sprinkle the chia seeds evenly over the mixture and add the almond butter, gently swirling it in to create a marbled effect.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
5
Before serving, give the mousse a gentle stir. Serve chilled and enjoy a silky, protein-packed dessert.