Fresh Tomato Cucumber Salad with Feta and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tomato Cucumber Salad with Feta and Olive Oil

YOUR SOLIN GENERATED RECIPE

Fresh Tomato Cucumber Salad with Feta and Olive Oil

Enjoy a refreshing, light salad featuring juicy tomatoes and crisp cucumbers, delicately accented with a subtle crumble of feta cheese and a generous drizzle of quality extra virgin olive oil. This vibrant dish is perfect for a satisfying, energy-boosting lunch without overwhelming protein, while still packing a flavorful punch.

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NUTRITION

240kcal
Protein
3.0g
Fat
22.4g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

100g Tomato

100g Cucumber

10g Feta Cheese

1.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Wash the tomato and cucumber thoroughly.

  • 2

    Dice the tomato into small chunks and slice the cucumber into rounds or half-moons as preferred.

  • 3

    Crumble the feta cheese into fine pieces.

  • 4

    In a large bowl, combine the tomato, cucumber, and feta cheese.

  • 5

    Drizzle with 1.5 tablespoons of extra virgin olive oil.

  • 6

    Toss gently to combine all ingredients.

  • 7

    Season lightly with salt and freshly ground pepper, if desired.

  • 8

    Serve immediately and enjoy this refreshing salad.

Fresh Tomato Cucumber Salad with Feta and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tomato Cucumber Salad with Feta and Olive Oil

YOUR SOLIN GENERATED RECIPE

Fresh Tomato Cucumber Salad with Feta and Olive Oil

Enjoy a refreshing, light salad featuring juicy tomatoes and crisp cucumbers, delicately accented with a subtle crumble of feta cheese and a generous drizzle of quality extra virgin olive oil. This vibrant dish is perfect for a satisfying, energy-boosting lunch without overwhelming protein, while still packing a flavorful punch.

NUTRITION

240kcal
Protein
3.0g
Fat
22.4g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

100g Tomato

100g Cucumber

10g Feta Cheese

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Wash the tomato and cucumber thoroughly.

  • 2

    Dice the tomato into small chunks and slice the cucumber into rounds or half-moons as preferred.

  • 3

    Crumble the feta cheese into fine pieces.

  • 4

    In a large bowl, combine the tomato, cucumber, and feta cheese.

  • 5

    Drizzle with 1.5 tablespoons of extra virgin olive oil.

  • 6

    Toss gently to combine all ingredients.

  • 7

    Season lightly with salt and freshly ground pepper, if desired.

  • 8

    Serve immediately and enjoy this refreshing salad.