Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 g Nonfat Greek Yogurt; 30 g Whey Protein Isolate; 80 g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a smooth and tangy protein mousse featuring creamy nonfat Greek yogurt blended with a scoop of whey protein for an extra protein punch. Accented by the juicy burst of mixed berries, this mousse is lightly sweetened with honey and enhanced with a sprinkle of chia seeds for added texture and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

170 g Nonfat Greek Yogurt

30 g Whey Protein Isolate

80 g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until you achieve a smooth uniform consistency.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse without breaking them up too much.
3
Sprinkle in the chia seeds and drizzle the honey over the mixture, stirring gently to incorporate all ingredients.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled in a dessert bowl or small jars, and enjoy your refreshing, protein-packed treat.