Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luscious, guilt-free dessert that balances the richness of cocoa with a smooth, velvety texture. This pudding combines the natural thickness of chia seeds with a touch of creamy avocado, all blended with a hint of chocolate protein to satisfy your sweet tooth while keeping the macros in check.

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NUTRITION

247kcal
Protein
8.5g
Fat
19.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 tbsp Chia Seeds (12g)

150 ml Unsweetened Almond Milk (150g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/8 scoop Chocolate Protein Powder (approx. 3.75g)

2/3 medium Ripe Avocado (approx. 80g)

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PREPARATION

  • 1

    In a blender, combine the unsweetened almond milk, cocoa powder, chocolate protein powder, and the flesh of the avocado.

  • 2

    Blend until smooth and creamy.

  • 3

    Pour the mixture into a bowl and add the chia seeds. Stir well to combine.

  • 4

    Cover the bowl and refrigerate for at least 1-2 hours (or overnight) to allow the chia seeds to swell and thicken the pudding.

  • 5

    Stir the pudding again before serving. Enjoy your silky, chocolate protein pudding with a smooth, decadent texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a luscious, guilt-free dessert that balances the richness of cocoa with a smooth, velvety texture. This pudding combines the natural thickness of chia seeds with a touch of creamy avocado, all blended with a hint of chocolate protein to satisfy your sweet tooth while keeping the macros in check.

NUTRITION

247kcal
Protein
8.5g
Fat
19.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 tbsp Chia Seeds (12g)

150 ml Unsweetened Almond Milk (150g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/8 scoop Chocolate Protein Powder (approx. 3.75g)

2/3 medium Ripe Avocado (approx. 80g)

PREPARATION

  • 1

    In a blender, combine the unsweetened almond milk, cocoa powder, chocolate protein powder, and the flesh of the avocado.

  • 2

    Blend until smooth and creamy.

  • 3

    Pour the mixture into a bowl and add the chia seeds. Stir well to combine.

  • 4

    Cover the bowl and refrigerate for at least 1-2 hours (or overnight) to allow the chia seeds to swell and thicken the pudding.

  • 5

    Stir the pudding again before serving. Enjoy your silky, chocolate protein pudding with a smooth, decadent texture.