Spicy Salmon Power Bowl with Brown Rice and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Power Bowl with Brown Rice and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Power Bowl with Brown Rice and Crispy Vegetables

A vibrant power bowl featuring a perfectly spiced salmon fillet, fluffy brown rice, and a medley of crispy roasted vegetables. The dish is accented with a zing of sriracha for a touch of heat, creating a balanced, satisfying meal that's as nourishing as it is flavorful.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
35.3g
Fat
23.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup sliced Red Bell Pepper

1/2 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Sriracha Sauce

2 tbsp Scallions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting vegetables.

  • 2

    Place sliced red bell pepper and broccoli florets on a baking sheet. Drizzle with olive oil, sprinkle a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Roast the vegetables in the oven for 12-15 minutes, until they are tender and starting to crisp along the edges.

  • 4

    While the vegetables roast, season the salmon fillet with a pinch of salt, pepper, and if desired, a dash of chili flakes for extra spice.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon fillet for about 3-4 minutes per side, or until it is cooked through and lightly caramelized.

  • 6

    Warm the pre-cooked brown rice (either from the fridge or freshly prepared) in a small pan or microwave.

  • 7

    Assemble the power bowl by placing the warm brown rice at the base, top with the seared salmon, and arrange the crispy roasted vegetables around.

  • 8

    Drizzle the sriracha sauce over the salmon and vegetables, and garnish with chopped scallions.

  • 9

    Serve immediately and enjoy your balanced, spicy power bowl.

Spicy Salmon Power Bowl with Brown Rice and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Power Bowl with Brown Rice and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Power Bowl with Brown Rice and Crispy Vegetables

A vibrant power bowl featuring a perfectly spiced salmon fillet, fluffy brown rice, and a medley of crispy roasted vegetables. The dish is accented with a zing of sriracha for a touch of heat, creating a balanced, satisfying meal that's as nourishing as it is flavorful.

NUTRITION

473kcal
Protein
35.3g
Fat
23.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup sliced Red Bell Pepper

1/2 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Sriracha Sauce

2 tbsp Scallions

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting vegetables.

  • 2

    Place sliced red bell pepper and broccoli florets on a baking sheet. Drizzle with olive oil, sprinkle a pinch of salt and pepper, and toss to coat evenly.

  • 3

    Roast the vegetables in the oven for 12-15 minutes, until they are tender and starting to crisp along the edges.

  • 4

    While the vegetables roast, season the salmon fillet with a pinch of salt, pepper, and if desired, a dash of chili flakes for extra spice.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the salmon fillet for about 3-4 minutes per side, or until it is cooked through and lightly caramelized.

  • 6

    Warm the pre-cooked brown rice (either from the fridge or freshly prepared) in a small pan or microwave.

  • 7

    Assemble the power bowl by placing the warm brown rice at the base, top with the seared salmon, and arrange the crispy roasted vegetables around.

  • 8

    Drizzle the sriracha sauce over the salmon and vegetables, and garnish with chopped scallions.

  • 9

    Serve immediately and enjoy your balanced, spicy power bowl.