Creamy Baked Chicken and Broccoli with Crispy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken and Broccoli with Crispy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken and Broccoli with Crispy Sweet Potato Topping

Enjoy a comforting plate of tender baked chicken paired with vibrant broccoli, all smothered in a light, creamy sauce. Topped with crispy sweet potato chips and a hint of olive oil, this dish is both nutritious and satisfying with a perfect balance of protein and wholesome flavors.

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NUTRITION

364kcal
Protein
40.5g
Fat
10.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1/4 cup Non-Fat Greek Yogurt

1 oz Low-Fat Cream Cheese

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Place it in a lightly greased baking dish.

  • 3

    In a blender or bowl, combine non-fat Greek yogurt and low-fat cream cheese to form a creamy sauce. Season with a pinch of salt and pepper.

  • 4

    Spread the creamy sauce over the chicken breast.

  • 5

    Arrange the broccoli florets evenly around the chicken in the dish.

  • 6

    Peel and thinly slice the sweet potato. Toss the slices with olive oil, salt, and pepper. Arrange the slices on top as a crispy topping.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is fully cooked and the sweet potato slices are crispy.

  • 8

    Remove from the oven and serve immediately, enjoying the balance of creamy chicken and fresh broccoli with a satisfying sweet potato crunch.

Creamy Baked Chicken and Broccoli with Crispy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken and Broccoli with Crispy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken and Broccoli with Crispy Sweet Potato Topping

Enjoy a comforting plate of tender baked chicken paired with vibrant broccoli, all smothered in a light, creamy sauce. Topped with crispy sweet potato chips and a hint of olive oil, this dish is both nutritious and satisfying with a perfect balance of protein and wholesome flavors.

NUTRITION

364kcal
Protein
40.5g
Fat
10.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1/4 cup Non-Fat Greek Yogurt

1 oz Low-Fat Cream Cheese

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Place it in a lightly greased baking dish.

  • 3

    In a blender or bowl, combine non-fat Greek yogurt and low-fat cream cheese to form a creamy sauce. Season with a pinch of salt and pepper.

  • 4

    Spread the creamy sauce over the chicken breast.

  • 5

    Arrange the broccoli florets evenly around the chicken in the dish.

  • 6

    Peel and thinly slice the sweet potato. Toss the slices with olive oil, salt, and pepper. Arrange the slices on top as a crispy topping.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is fully cooked and the sweet potato slices are crispy.

  • 8

    Remove from the oven and serve immediately, enjoying the balance of creamy chicken and fresh broccoli with a satisfying sweet potato crunch.