Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367g); 0.75 cup Fresh Mixed Berries (~110g); 2 tablespoons Crunchy Seed Mix; 0.5 tablespoon Honey

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Seeds

Enjoy a refreshing and wholesome bowl featuring creamy nonfat Greek yogurt paired with a vibrant mix of fresh berries and a satisfying crunch from a blend of chia, flax, and sunflower seeds. A light drizzle of honey ties it all together with a touch of natural sweetness, perfect for starting your day energized or as a balanced meal any time.

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NUTRITION

Protein

39.8g

Fat

8.3g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367g)

0.75 cup Fresh Mixed Berries (~110g)

2 tablespoons Crunchy Seed Mix

0.5 tablespoon Honey

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PREPARATION

1
Scoop the nonfat Greek yogurt into a bowl ensuring a smooth and creamy base.
2
Gently stir in the fresh mixed berries, distributing them evenly throughout the yogurt.
3
Sprinkle the crunchy seed mix over the top for an added texture and a boost of nutrients.
4
Drizzle the honey over the bowl to lightly sweeten the mixture, adjusting to taste.
5
Toss lightly if desired and enjoy immediately for a refreshing, nutrient-packed meal.