Savory Herb-Loaded Stuffed Bell Peppers with Lean Ground Turkey and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Herb-Loaded Stuffed Bell Peppers with Lean Ground Turkey and Rice

YOUR SOLIN GENERATED RECIPE

Savory Herb-Loaded Stuffed Bell Peppers with Lean Ground Turkey and Rice

Enjoy a colorful, nutrient-packed dish featuring a vibrant bell pepper stuffed with lean ground turkey, hearty brown rice, and a medley of fresh herbs. This meal is both satisfying and balanced, offering a savory mix of flavors perfect for a wholesome dinner option.

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NUTRITION

387kcal
Protein
33.6g
Fat
15.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Large Bell Pepper

1/3 cup Cooked Brown Rice

1/4 cup Diced Tomatoes

1/4 cup Diced Onion

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 clove Garlic, Minced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat and sauté diced onion and minced garlic until softened.

  • 4

    Add lean ground turkey to the skillet and cook until it's browned, breaking it up as it cooks. Season with salt and black pepper.

  • 5

    Stir in the cooked brown rice, diced tomatoes, and mixed fresh herbs, then let the mixture simmer for a few minutes.

  • 6

    Fill the hollowed bell pepper with the turkey mixture, packing it gently.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for 25-30 minutes until the pepper is tender and the filling is heated through.

  • 9

    Remove from the oven and serve warm.

Savory Herb-Loaded Stuffed Bell Peppers with Lean Ground Turkey and Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Herb-Loaded Stuffed Bell Peppers with Lean Ground Turkey and Rice

YOUR SOLIN GENERATED RECIPE

Savory Herb-Loaded Stuffed Bell Peppers with Lean Ground Turkey and Rice

Enjoy a colorful, nutrient-packed dish featuring a vibrant bell pepper stuffed with lean ground turkey, hearty brown rice, and a medley of fresh herbs. This meal is both satisfying and balanced, offering a savory mix of flavors perfect for a wholesome dinner option.

NUTRITION

387kcal
Protein
33.6g
Fat
15.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Large Bell Pepper

1/3 cup Cooked Brown Rice

1/4 cup Diced Tomatoes

1/4 cup Diced Onion

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 clove Garlic, Minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat and sauté diced onion and minced garlic until softened.

  • 4

    Add lean ground turkey to the skillet and cook until it's browned, breaking it up as it cooks. Season with salt and black pepper.

  • 5

    Stir in the cooked brown rice, diced tomatoes, and mixed fresh herbs, then let the mixture simmer for a few minutes.

  • 6

    Fill the hollowed bell pepper with the turkey mixture, packing it gently.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for 25-30 minutes until the pepper is tender and the filling is heated through.

  • 9

    Remove from the oven and serve warm.