Fluffy Egg Omelette with Fresh Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Omelette with Fresh Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Omelette with Fresh Spinach and Mushrooms

Enjoy a light yet satisfying omelette bursting with fresh spinach and earthy mushrooms, accented with a touch of low-fat cheddar cheese. This omelette is fluffy and savory, making it perfect for any meal of the day while keeping you nourished and energized.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
35.2g
Fat
27.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat shredded cheddar cheese

1/2 cup sliced fresh mushrooms

1 cup fresh spinach

1 tsp olive oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with a pinch of salt and pepper until well combined.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the sliced mushrooms to the skillet and sauté for about 2-3 minutes until they begin to soften.

  • 4

    Add the fresh spinach and cook for another 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture over the vegetables, ensuring an even spread.

  • 6

    Allow the eggs to set slightly before gently stirring the mixture with a spatula, creating a fluffy texture.

  • 7

    Sprinkle the low-fat shredded cheddar cheese evenly over the eggs.

  • 8

    Let the omelette cook for another 1-2 minutes until the cheese starts to melt and the eggs are fully set.

  • 9

    Carefully fold the omelette in half and slide it onto a plate. Serve warm and enjoy!

Fluffy Egg Omelette with Fresh Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Omelette with Fresh Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Omelette with Fresh Spinach and Mushrooms

Enjoy a light yet satisfying omelette bursting with fresh spinach and earthy mushrooms, accented with a touch of low-fat cheddar cheese. This omelette is fluffy and savory, making it perfect for any meal of the day while keeping you nourished and energized.

NUTRITION

423kcal
Protein
35.2g
Fat
27.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat shredded cheddar cheese

1/2 cup sliced fresh mushrooms

1 cup fresh spinach

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with a pinch of salt and pepper until well combined.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the sliced mushrooms to the skillet and sauté for about 2-3 minutes until they begin to soften.

  • 4

    Add the fresh spinach and cook for another 1-2 minutes until just wilted.

  • 5

    Pour the egg mixture over the vegetables, ensuring an even spread.

  • 6

    Allow the eggs to set slightly before gently stirring the mixture with a spatula, creating a fluffy texture.

  • 7

    Sprinkle the low-fat shredded cheddar cheese evenly over the eggs.

  • 8

    Let the omelette cook for another 1-2 minutes until the cheese starts to melt and the eggs are fully set.

  • 9

    Carefully fold the omelette in half and slide it onto a plate. Serve warm and enjoy!