Hearty Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Bell Pepper Skillet

A robust and satisfying skillet featuring lean ground beef sautéed with sweet red bell peppers, black beans, and lightly set egg whites, accented by warm onions and a hint of seasoning. This one-pan meal delivers a flavorful fusion perfect for any time of day.

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NUTRITION

411kcal
Protein
37.6g
Fat
14.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup Black Beans

2 large Egg Whites

1/4 cup diced Yellow Onion

Salt and Black Pepper to taste

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and sauté until softened, about 2-3 minutes.

  • 3

    Stir in the chopped red bell pepper and continue cooking until they begin to soften, about 2 additional minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and nearly cooked through.

  • 5

    Mix in the black beans and season with salt and black pepper. Allow to heat through for about 2 minutes.

  • 6

    Pour in the egg whites evenly over the mixture and gently stir until the egg whites are set, about 1-2 minutes.

  • 7

    Taste and adjust seasoning as needed, then serve warm.

Hearty Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Bell Pepper Skillet

A robust and satisfying skillet featuring lean ground beef sautéed with sweet red bell peppers, black beans, and lightly set egg whites, accented by warm onions and a hint of seasoning. This one-pan meal delivers a flavorful fusion perfect for any time of day.

NUTRITION

411kcal
Protein
37.6g
Fat
14.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Red Bell Pepper

1/2 cup Black Beans

2 large Egg Whites

1/4 cup diced Yellow Onion

Salt and Black Pepper to taste

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and sauté until softened, about 2-3 minutes.

  • 3

    Stir in the chopped red bell pepper and continue cooking until they begin to soften, about 2 additional minutes.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and nearly cooked through.

  • 5

    Mix in the black beans and season with salt and black pepper. Allow to heat through for about 2 minutes.

  • 6

    Pour in the egg whites evenly over the mixture and gently stir until the egg whites are set, about 1-2 minutes.

  • 7

    Taste and adjust seasoning as needed, then serve warm.