Fluffy Egg White Scramble with Fresh Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Tomatoes

Enjoy a light yet protein-packed scramble that's both fluffy and vibrant. Fresh egg whites combined with whole egg, spinach, and juicy tomatoes create a dish that's both satisfying and nourishing. Enhanced with a touch of olive oil and seasonings, it makes for a delightful start to your day or a balanced lunch or dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
43.6g
Fat
14.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

10 egg whites

1 whole egg

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

2 tsp extra virgin olive oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the 10 egg whites and 1 whole egg until well combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet; allow the eggs to set slightly at the edges.

  • 4

    Gently fold in the fresh spinach and halved cherry tomatoes.

  • 5

    Season with salt and pepper to taste, and continue cooking until the eggs are softly scrambled and the spinach is wilted.

  • 6

    Serve immediately while hot, enjoying the fluffy texture and fresh flavors.

Fluffy Egg White Scramble with Fresh Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Tomatoes

Enjoy a light yet protein-packed scramble that's both fluffy and vibrant. Fresh egg whites combined with whole egg, spinach, and juicy tomatoes create a dish that's both satisfying and nourishing. Enhanced with a touch of olive oil and seasonings, it makes for a delightful start to your day or a balanced lunch or dinner option.

NUTRITION

342kcal
Protein
43.6g
Fat
14.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

10 egg whites

1 whole egg

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

2 tsp extra virgin olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the 10 egg whites and 1 whole egg until well combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet; allow the eggs to set slightly at the edges.

  • 4

    Gently fold in the fresh spinach and halved cherry tomatoes.

  • 5

    Season with salt and pepper to taste, and continue cooking until the eggs are softly scrambled and the spinach is wilted.

  • 6

    Serve immediately while hot, enjoying the fluffy texture and fresh flavors.