Creamy Berry Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Shake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Shake

Enjoy a refreshing blend of sweet mixed berries, velvety Greek yogurt, and a boost of protein from whey and chia seeds. This shake offers a smooth, creamy taste with a hint of nuttiness from unsweetened almond milk, perfect for a satisfying meal or a quick snack.

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NUTRITION

380kcal
Protein
38g
Fat
8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (144g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-fat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the mixed berries, vanilla whey protein powder, non-fat Greek yogurt, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend all ingredients on high until smooth and creamy, ensuring there are no lumps.

  • 3

    Taste and adjust the thickness by adding a little extra almond milk if needed.

  • 4

    Pour the shake into a glass and enjoy immediately for the best texture and flavor.

Creamy Berry Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Shake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Shake

Enjoy a refreshing blend of sweet mixed berries, velvety Greek yogurt, and a boost of protein from whey and chia seeds. This shake offers a smooth, creamy taste with a hint of nuttiness from unsweetened almond milk, perfect for a satisfying meal or a quick snack.

NUTRITION

380kcal
Protein
38g
Fat
8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (144g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Non-fat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the mixed berries, vanilla whey protein powder, non-fat Greek yogurt, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend all ingredients on high until smooth and creamy, ensuring there are no lumps.

  • 3

    Taste and adjust the thickness by adding a little extra almond milk if needed.

  • 4

    Pour the shake into a glass and enjoy immediately for the best texture and flavor.