Healthy Crispy Fish Tacos with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Fish Tacos with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Fish Tacos with Zesty Slaw

Indulge in these vibrant fish tacos featuring crispy, seasoned cod paired with a refreshing zesty slaw. The dish offers a perfect balance of lean protein and healthy fats, complimented by the softness of warm corn tortillas and the creamy tang of a light Greek yogurt dressing.

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NUTRITION

451kcal
Protein
42.4g
Fat
21.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Red Cabbage

1 small Carrot, grated

1/2 Avocado, sliced

2 tbsp Greek Yogurt

1/2 Lime (juiced)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cod fillet dry and season with salt, pepper, and a drizzle of olive oil.

  • 3

    Place the seasoned cod on a baking sheet lined with parchment paper and bake for 10-12 minutes or until the fish flakes easily with a fork.

  • 4

    While the cod is baking, prepare the zesty slaw by combining shredded red cabbage and grated carrot in a bowl.

  • 5

    In a small separate bowl, mix Greek yogurt, lime juice, a pinch of salt, and pepper. Drizzle this dressing over the slaw and toss well.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Once the cod is done, gently break it into large chunks.

  • 8

    Assemble the tacos by layering a portion of zesty slaw onto each tortilla, followed by chunks of baked cod and slices of avocado.

  • 9

    Finish with a light drizzle of any remaining Greek yogurt dressing and serve immediately.

Healthy Crispy Fish Tacos with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Fish Tacos with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Fish Tacos with Zesty Slaw

Indulge in these vibrant fish tacos featuring crispy, seasoned cod paired with a refreshing zesty slaw. The dish offers a perfect balance of lean protein and healthy fats, complimented by the softness of warm corn tortillas and the creamy tang of a light Greek yogurt dressing.

NUTRITION

451kcal
Protein
42.4g
Fat
21.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

2 Corn Tortillas

1 cup Shredded Red Cabbage

1 small Carrot, grated

1/2 Avocado, sliced

2 tbsp Greek Yogurt

1/2 Lime (juiced)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cod fillet dry and season with salt, pepper, and a drizzle of olive oil.

  • 3

    Place the seasoned cod on a baking sheet lined with parchment paper and bake for 10-12 minutes or until the fish flakes easily with a fork.

  • 4

    While the cod is baking, prepare the zesty slaw by combining shredded red cabbage and grated carrot in a bowl.

  • 5

    In a small separate bowl, mix Greek yogurt, lime juice, a pinch of salt, and pepper. Drizzle this dressing over the slaw and toss well.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Once the cod is done, gently break it into large chunks.

  • 8

    Assemble the tacos by layering a portion of zesty slaw onto each tortilla, followed by chunks of baked cod and slices of avocado.

  • 9

    Finish with a light drizzle of any remaining Greek yogurt dressing and serve immediately.