Cinnamon Swirl Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Swirl Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats

Enjoy a versatile, hearty dish that satisfies morning, midday, or evening cravings. This Cinnamon Swirl Protein Baked Oats features a comforting blend of rolled oats and egg whites enriched by protein powder, gently infused with warm cinnamon and a hint of natural sweetness from a maple syrup drizzle. Perfectly balanced to keep you fueled with protein while delighting your palate with its aromatic, cinnamon-spiced swirl.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
38g
Fat
8.6g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

150 ml Unsweetened Almond Milk

2 large Egg Whites

1 teaspoon Chia Seeds

0.5 teaspoon Cinnamon

1 teaspoon Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, chia seeds, and cinnamon.

  • 3

    Whisk together the unsweetened almond milk and egg whites until well blended, then pour into the dry ingredients. Stir until evenly incorporated.

  • 4

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Drizzle the maple syrup over the top in a swirl pattern, then gently swirl with a knife to distribute the cinnamon maple flavor.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the oats are set and slightly golden on the edges.

  • 7

    Remove from the oven and allow to cool for a few minutes before serving. Enjoy warm for a comforting meal any time of day.

Cinnamon Swirl Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Swirl Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats

Enjoy a versatile, hearty dish that satisfies morning, midday, or evening cravings. This Cinnamon Swirl Protein Baked Oats features a comforting blend of rolled oats and egg whites enriched by protein powder, gently infused with warm cinnamon and a hint of natural sweetness from a maple syrup drizzle. Perfectly balanced to keep you fueled with protein while delighting your palate with its aromatic, cinnamon-spiced swirl.

NUTRITION

381kcal
Protein
38g
Fat
8.6g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

150 ml Unsweetened Almond Milk

2 large Egg Whites

1 teaspoon Chia Seeds

0.5 teaspoon Cinnamon

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, chia seeds, and cinnamon.

  • 3

    Whisk together the unsweetened almond milk and egg whites until well blended, then pour into the dry ingredients. Stir until evenly incorporated.

  • 4

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Drizzle the maple syrup over the top in a swirl pattern, then gently swirl with a knife to distribute the cinnamon maple flavor.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the oats are set and slightly golden on the edges.

  • 7

    Remove from the oven and allow to cool for a few minutes before serving. Enjoy warm for a comforting meal any time of day.