Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly seared lean steak infused with garlic and fresh herbs, accompanied by crispy roasted yellow potatoes and tender green beans. This balanced meal offers a delightful blend of textures and flavors, with the hearty steak complemented by the natural sweetness of roasted vegetables.

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NUTRITION

470kcal
Protein
40.5g
Fat
19.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 medium Yellow Potato

1 cup Green Beans

1 tsp Olive Oil

2 cloves Garlic, minced

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Wash and dice the yellow potato into bite-sized pieces. Place them on a baking sheet, drizzle with olive oil, and season with salt, pepper, and half of the minced garlic. Toss well.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While potatoes are roasting, prepare the steak. Pat the steak dry with paper towels. Season both sides generously with salt, black pepper, the remaining minced garlic, and mixed fresh herbs.

  • 5

    Heat a skillet over medium-high heat and add a splash of olive oil. Once the oil is shimmering, add the steak.

  • 6

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness. Remove the steak from the skillet and let it rest for a few minutes.

  • 7

    Meanwhile, steam or lightly sauté the green beans until tender yet crisp, seasoning with a pinch of salt if desired.

  • 8

    Plate the sliced steak with a side of crispy roasted potatoes and green beans. Serve immediately and enjoy the harmonious blend of flavors.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly seared lean steak infused with garlic and fresh herbs, accompanied by crispy roasted yellow potatoes and tender green beans. This balanced meal offers a delightful blend of textures and flavors, with the hearty steak complemented by the natural sweetness of roasted vegetables.

NUTRITION

470kcal
Protein
40.5g
Fat
19.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 medium Yellow Potato

1 cup Green Beans

1 tsp Olive Oil

2 cloves Garlic, minced

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Wash and dice the yellow potato into bite-sized pieces. Place them on a baking sheet, drizzle with olive oil, and season with salt, pepper, and half of the minced garlic. Toss well.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While potatoes are roasting, prepare the steak. Pat the steak dry with paper towels. Season both sides generously with salt, black pepper, the remaining minced garlic, and mixed fresh herbs.

  • 5

    Heat a skillet over medium-high heat and add a splash of olive oil. Once the oil is shimmering, add the steak.

  • 6

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting the time based on your preferred doneness. Remove the steak from the skillet and let it rest for a few minutes.

  • 7

    Meanwhile, steam or lightly sauté the green beans until tender yet crisp, seasoning with a pinch of salt if desired.

  • 8

    Plate the sliced steak with a side of crispy roasted potatoes and green beans. Serve immediately and enjoy the harmonious blend of flavors.