Light Lemon Herb Pasta Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Light Lemon Herb Pasta Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Light Lemon Herb Pasta Salad with Fresh Vegetables

Savor a refreshing pasta salad that harmoniously blends tender grilled chicken with whole grain pasta, crisp fresh vegetables, and a zesty lemon herb dressing. This vibrant dish bursts with colorful flavors and is perfect for a light yet satisfying meal any time of day.

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NUTRITION

485kcal
Protein
41.4g
Fat
17.2g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup cooked Whole Grain Pasta

1 cup halved Cherry Tomatoes

0.5 cup sliced Cucumber

0.5 cup diced Red Bell Pepper

1 cup Fresh Spinach

1 tbsp Lemon Juice

1 tbsp Olive Oil

2 tbsp Fresh Herbs (basil and parsley)

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by preparing the grilled chicken breast. Season with a pinch of salt, pepper, and minced garlic. Grill over medium heat until thoroughly cooked and then slice into strips.

  • 2

    Cook whole grain pasta according to package directions. Drain and rinse under cold water to stop the cooking process.

  • 3

    In a large bowl, combine the cooked pasta with halved cherry tomatoes, sliced cucumber, diced red bell pepper, and fresh spinach.

  • 4

    In a small bowl, whisk together lemon juice, olive oil, and finely chopped fresh herbs. Season the dressing with a pinch of salt and pepper.

  • 5

    Drizzle the lemon herb dressing over the pasta and vegetables. Gently toss to combine.

  • 6

    Add the grilled chicken slices, toss again lightly, and serve immediately or chill for later enjoyment.

Light Lemon Herb Pasta Salad with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Light Lemon Herb Pasta Salad with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Light Lemon Herb Pasta Salad with Fresh Vegetables

Savor a refreshing pasta salad that harmoniously blends tender grilled chicken with whole grain pasta, crisp fresh vegetables, and a zesty lemon herb dressing. This vibrant dish bursts with colorful flavors and is perfect for a light yet satisfying meal any time of day.

NUTRITION

485kcal
Protein
41.4g
Fat
17.2g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup cooked Whole Grain Pasta

1 cup halved Cherry Tomatoes

0.5 cup sliced Cucumber

0.5 cup diced Red Bell Pepper

1 cup Fresh Spinach

1 tbsp Lemon Juice

1 tbsp Olive Oil

2 tbsp Fresh Herbs (basil and parsley)

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Start by preparing the grilled chicken breast. Season with a pinch of salt, pepper, and minced garlic. Grill over medium heat until thoroughly cooked and then slice into strips.

  • 2

    Cook whole grain pasta according to package directions. Drain and rinse under cold water to stop the cooking process.

  • 3

    In a large bowl, combine the cooked pasta with halved cherry tomatoes, sliced cucumber, diced red bell pepper, and fresh spinach.

  • 4

    In a small bowl, whisk together lemon juice, olive oil, and finely chopped fresh herbs. Season the dressing with a pinch of salt and pepper.

  • 5

    Drizzle the lemon herb dressing over the pasta and vegetables. Gently toss to combine.

  • 6

    Add the grilled chicken slices, toss again lightly, and serve immediately or chill for later enjoyment.