Fresh Salmon and Avocado Seaweed Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Seaweed Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Seaweed Wraps

Enjoy these refreshing wraps featuring tender salmon, creamy avocado, and protein-packed edamame wrapped in crisp seaweed. A burst of lime and fresh cucumber adds a zingy finish to this satisfying meal perfect for any time of day.

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NUTRITION

547kcal
Protein
42.4g
Fat
32.7g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Avocado

1/2 cup shelled Edamame

2 pieces Seaweed Wraps

1/4 medium Cucumber

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the salmon fillet with salt and pepper and a squeeze of lime juice.

  • 2

    In a preheated non-stick skillet over medium heat, cook the salmon for about 3-4 minutes per side until it is just cooked through. Remove from heat and let cool slightly.

  • 3

    Flake the salmon into bite-sized pieces. Dice the avocado and quarter cucumber into thin strips.

  • 4

    In a bowl, gently combine the flaked salmon, diced avocado, chopped cucumber, and shelled edamame. Drizzle with a bit more lime juice and season with salt and pepper as needed.

  • 5

    Lay out the seaweed wraps and evenly distribute the salmon mixture onto each.

  • 6

    Roll up the seaweed wraps tightly and slice in half if desired. Serve immediately.

Fresh Salmon and Avocado Seaweed Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Seaweed Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Seaweed Wraps

Enjoy these refreshing wraps featuring tender salmon, creamy avocado, and protein-packed edamame wrapped in crisp seaweed. A burst of lime and fresh cucumber adds a zingy finish to this satisfying meal perfect for any time of day.

NUTRITION

547kcal
Protein
42.4g
Fat
32.7g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Avocado

1/2 cup shelled Edamame

2 pieces Seaweed Wraps

1/4 medium Cucumber

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Season the salmon fillet with salt and pepper and a squeeze of lime juice.

  • 2

    In a preheated non-stick skillet over medium heat, cook the salmon for about 3-4 minutes per side until it is just cooked through. Remove from heat and let cool slightly.

  • 3

    Flake the salmon into bite-sized pieces. Dice the avocado and quarter cucumber into thin strips.

  • 4

    In a bowl, gently combine the flaked salmon, diced avocado, chopped cucumber, and shelled edamame. Drizzle with a bit more lime juice and season with salt and pepper as needed.

  • 5

    Lay out the seaweed wraps and evenly distribute the salmon mixture onto each.

  • 6

    Roll up the seaweed wraps tightly and slice in half if desired. Serve immediately.