Garlic Herb Roasted Chicken with Crispy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Roasted Green Beans

Savor the delightful combination of succulent roasted chicken infused with garlic and fresh herbs paired with crispy roasted green beans. This dish features tender chicken breast with an herbaceous flavor profile, enhanced by a drizzle of olive oil and perfectly roasted green beans that provide a satisfying crunch.

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NUTRITION

362kcal
Protein
45.6g
Fat
14.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

2 teaspoons Olive Oil

1 Garlic Clove

1 tablespoon Fresh Herbs (Thyme and Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper. In a small bowl, combine minced garlic and finely chopped fresh herbs.

  • 3

    Rub the chicken breast with the garlic-herb mixture.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the green beans with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the green beans out on another baking sheet in a single layer.

  • 7

    Roast the chicken and green beans in the oven. Roast the chicken for about 20-25 minutes until cooked through and the internal temperature reaches 165°F, and roast the green beans for 15-20 minutes until they are tender and slightly crispy.

  • 8

    Remove from the oven, let the chicken rest for a few minutes, then serve with the crispy roasted green beans on the side.

Garlic Herb Roasted Chicken with Crispy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Roasted Green Beans

Savor the delightful combination of succulent roasted chicken infused with garlic and fresh herbs paired with crispy roasted green beans. This dish features tender chicken breast with an herbaceous flavor profile, enhanced by a drizzle of olive oil and perfectly roasted green beans that provide a satisfying crunch.

NUTRITION

362kcal
Protein
45.6g
Fat
14.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

2 teaspoons Olive Oil

1 Garlic Clove

1 tablespoon Fresh Herbs (Thyme and Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper. In a small bowl, combine minced garlic and finely chopped fresh herbs.

  • 3

    Rub the chicken breast with the garlic-herb mixture.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the green beans with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the green beans out on another baking sheet in a single layer.

  • 7

    Roast the chicken and green beans in the oven. Roast the chicken for about 20-25 minutes until cooked through and the internal temperature reaches 165°F, and roast the green beans for 15-20 minutes until they are tender and slightly crispy.

  • 8

    Remove from the oven, let the chicken rest for a few minutes, then serve with the crispy roasted green beans on the side.