Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder (approx. 7.5g); 0.5 cup Mixed Berries; 10 chopped Almonds; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and indulgent parfait featuring creamy nonfat Greek yogurt layered with a medley of fresh mixed berries, crunchy almonds, and a hint of vanilla whey protein. Finished with a drizzle of honey and a sprinkle of chia seeds, this dessert delivers a luxurious taste experience that’s as wholesome as it is satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.8g

Fat

8.6g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder (approx. 7.5g)

0.5 cup Mixed Berries

10 chopped Almonds

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the quarter scoop of vanilla whey protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries for a pleasant crunch.
5
Drizzle the honey over the almond layer and sprinkle chia seeds on top.
6
Top with the remaining yogurt layer and finish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy this refreshing, high-protein dessert parfait.